On And Off Your Mat
PREMIUM | Heart Womb Breath Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:29
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Sinopsis
If you want to reconnect with your feminine energy, support yourself lovingly in menstruation or cultivate more inner harmony when you’re feeling emotional, this practice is for you.Whether you have a physical womb or not, you can work with these centers of energy to create sexual healing, self-love and self-care.Learning how to come home to yourself in this way can also be supportive on a fertility journey or during pregnancy. This breath-based meditation is part of our premium subscription, to get access to it, become a premium podcast member.When you leave a review for the podcast on iTunes you can have access to the membership for free, including today’s class as a thank you for helping others to find the podcast and on their healing journey. DM @onandoffyourmatpodcast or email (erika.belanger@gmail.com) me a screenshot of your review and we'll get you set up.On the membership platform, you'll find: 1. Your premium podcast episodes ($5/month).2. You can now also have access to almost 600 re