40+ Fitness Podcast
How to design your perfect strength training program after 40
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:59
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Sinopsis
On episode 649 of the 40+ Fitness Podcast, we discuss how to design your perfect strength training program after 40. You can find the full show notes for this episode at 40plusfitnesspodcast.com/649.