Wake Up With Brooke Podcast
Ep17. Friday Feels - Grounding Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:14
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Sinopsis
During this episode you will be guided through a grounding meditation to assist in allowing you to feel steady, balanced and safe. This meditation includes guided breathing and visualisation. If you enjoy this episode please leave a review.