Wake Up With Brooke Podcast
Ep9. Friday Feels Yoga Nidra
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:14
- Mas informaciones
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Sinopsis
Today's Friday Feels episode brings you a Yoga Nidra Meditation, also known as yogis sleep. In this meditation you are offered the space to explore Self, unwind and relax. You will be guided through body awareness, breathing and visualisations.
