The Transforming Anxiety Podcast

Welp, we've reached mid-summer and I thought it was time to take a pause...breathe...and ground ourselves with a few go-to, tried-and-true ideas. I wanted to share ​a few thoughts to live by​ that have supported me through good times and really tough times. These are quotes, poems, and lessons I have been practicing with for *years*. These are all straight from my own personal work; reminders and teachings that I continue to lean on, contemplate, and keep close. No matter what's going on in my life, these are the ones that I come back to over and over again. So I thought hey, let's go easy this week and do something simple, but helpful. Bookmark this one; it'll be a great episode to return to down the road. ​Join me for this episode. I'm looking forward to sharing these with you...​ Full show notes are located at: www.kellyhanlinmccormick.com/podcast/265  Be sure to join my email list so you don't miss announcements, new classes, and podcast updates by visiting www.kellyhanlinmccormick.com  Submit your