Ed Mylett Show

Get ready to unlock the secrets of your brain's potential with one of the most fascinating minds in neuroscience, Dr. James Doty! In this episode, we're diving deep into the science behind manifestation, breaking down the barriers between what you want and how to achieve it. Dr. Doty, a clinical professor of neurosurgery at Stanford and the founder of the Center for Compassion and Altruism Research and Education, shares his groundbreaking insights into how our thoughts and intentions can reshape our brains. You'll learn: -The neuroscience of manifestation: Discover how your brain's circuits can be trained to help you achieve your goals. -The four key brain networks involved in manifesting: Understand the roles of the default mode network, salience network, central executive network, and limbic system. -Practical techniques to enhance your mental performance: Learn how to switch from stress mode to rest and digest mode, engaging your parasympathetic nervous system for optimal brain function. -Dr. Doty's inc