Richer Soul: Life Beyond Money. You Got Rich Now What? Focus On Freedom, Abundance, Financial Security, Early Retirement, We

How to Reclaim Your Freedom    Take away: By cultivating this inner sovereignty first, you can then show up in life with more resilience, creativity, focus, and charisma in whatever you do - be it work, relationships, or pursuing wealth and success. But the wealth ultimately has to start from valuing and caring for yourself from the inside first. That allows you to thrive from a grounded, empowered state, rather than constantly striving from anxiety or self-denial.   Money Learnings: Discussions about money, wealth, or comparing financial situations were discouraged in her household when Dr. Emma Seppala was growing up.  Her parents discouraged her from talking about or thinking too much about other people's wealth or material possessions. Money was not a major topic of discussion or emphasis in her family during her childhood.   Bio: Emma Seppälä, Ph.D., is a Yale professor, best-selling author of The Happiness Track, and research scientist who has researched the effects of meditation and breathing on happin