Things You Can't Un-hear

Are you hoping to be healthier overall and want to learn some effective lifestyle shifts to get you on your way? Tory Giles my wonderful friend is a Doctor of Chinese Medicine and Acupuncture, a Master Breathwork and movement instructor, a keynote speaker, and a holistic health practitioner. She has dedicated her life to empowering people to discover their ultimate flow and live their best lives - so we have invited her onto the the show to give us all her bio-hacks. With over 12 years of experience, Tory specializes in stress, anxiety, nervous system regulation, hormonal health, and performance. She has a unique approach, combining ancient modalities like Chinese and Ayurvedic medicine with modern functional medicine, biohacking, and breathwork. Tory's impressive background includes a double bachelor’s degree in Health Science, focusing on Chinese Medicine and Exercise Science. After successfully running a natural medicine clinic in Melbourne for a decade, Tory moved to the Sunshine Coast to create her dream