Brownstone Yoga
E185: Turn, Turn, Turn 55min
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:05
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Sinopsis
This flow-y class clocks in just under 1 hour. The sequence builds quickly through standing, and revolved postures, and continues through seated poses, core work, and backbends. A well rounded practice you can turn to again and again! Enjoy ;)