S'more Outdoor

In this episode, Brett talks about the often-overlooked importance of self-care for parents. Drawing from Maslow's Hierarchy of Needs, Brett reflects on how we naturally fulfill our family’s basic needs—like food, shelter, and safety—but tend to neglect our own mental, emotional, and physical well-being. He discusses the impact this has on our ability to be patient, present, and nurturing parents, highlighting how our children absorb and reflect our behaviors. By prioritizing self-care, parents not only improve their own lives but also model resilience and emotional intelligence for their kids. Brett shares his personal journey of balancing responsibilities, growth, and parenting, offering insights to help you focus on your well-being so you can be the best versions of yourself for your familily.   Key takeaways from the episode: 1. Self-Care is a Priority, Not a Luxury: Prioritizing your mental, emotional, and physical well-being as a parent is essential for maintaining patience, presence, and personal growt