Work On Your Game: Mental Toughness, Confidence & Discipline From A Professional Basketball Athlete

Let’s dive into something crucial today—compartmentalization. It’s all about keeping your life in check so one area doesn’t mess up another. Trust me, this is a game-changer. In this class, I’m breaking down what it really means to compartmentalize. Think of it like how pro athletes keep their game face on the field and leave personal stuff off it. They don’t let anything leak into the wrong place, and neither should you. We’re talking about dividing your life into sections so that no part of it drags the rest down. By the end of this, you’ll know exactly how to compartmentalize like a pro, and more importantly, you’ll know why it’s key to leveling up every area of your life. So, if you’re ready to learn how to keep every part of your life in its lane, hit play now and let’s get into it. Show Notes: [03:06]#1 Do not allow what's happening in one area to affect how you show up in another area, at least not in a negative way.       [09:51]#2 Put things in their proper boxes and handle them when it is time t