Work On Your Game: Mental Toughness, Confidence & Discipline From A Professional Basketball Athlete

Today’s class, "Every Energy Is Useful," we're diving deep into why energy is your ultimate game-changer. You might've heard me say this before, and if you haven't, trust me, it won't be the last time: energy is 85% of the job in life. Seriously, it might even be 90 or 97%. Whether you’re striving for action, creativity, or mental toughness, energy is the fuel you need. We’ll break down why energy, scientifically defined as the capacity to do work, is crucial for achieving anything you want in life. We'll also talk about how energy fits into the big picture alongside time, money, attention, and focus, and how it’s vital for performing at your highest level, especially when you’ve got an opponent to beat. Today, we’ll show you how to use every type of energy you have, even the ones you don’t want, to get to where you need to be. Ready to tap into the full potential of your energy? Tune in now and let's get to work on becoming mentally unstoppable. Show Notes: [04:04]#1 Energy is 85% of the job. When you hav