Brownstone Yoga
E186: Viloma Pranayama
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:22:53
- Mas informaciones
Informações:
Sinopsis
This is a 22minute introduction to and practice of the Viloma breathing technique. There are many options for beginners and intermediate practitioners. Enjoy!