Here Is How To Stop Stuttering And Say What You Want With Michael Williams

Learn how to effectively overcome stuttering and improve your communication skills with Michael Williams in this comprehensive Pro90D Change Series. Discover three crucial steps to define your speech goals, implement consistent practices, and overcome resistance, leading to smoother, more confident speech. Transform your stuttering challenges into strengths with proven techniques. Chapters: 00:01 Introduction to the Series on Three Steps to Create Change 00:11 Step One: Defining What You Want to Change 00:50 Importance of Clarity in Defining Change 01:06 Recap of Previous Steps and Introduction to the Final Step 01:15 Step Three: How to Implement Change 02:03 The Roadmap for Speech Improvement 02:31 Three Key Areas to Focus on for Speech Improvement 03:33 Four Principles of Change 03:44 Principle One: Awareness 04:41 Principle Two: Consistency 09:23 Principle Three: Resistance 13:31 Explanation of Myelination and Habit Formation 14:30 Principle Four: Self-Talk 18:19 Importance of Cognitive Breathing Space 2