S'more Outdoor

In this episode, Brett explores the concept of mindfulness and its role in family life. Brett begins by sharing a personal story about how a quote from Earl Nightingale's "Lead the Field" inspired him to see life as an adventure, even in challenging times. He emphasizes that adventure doesn't need to be grand; it's about trying new things and being present in everyday moments. Brett also discusses common misconceptions about mindfulness and suggests that it's less about formal practices and more about cultivating awareness and presence in our daily lives, especially for children. He shares his experience of reducing screen time for his son and replacing it with outdoor activities, reinforcing the idea that children learn mindfulness best through play and exploration.   Key Takeaways: 1. Mindfulness is Awareness: Mindfulness is about being more aware, present, and focused in everyday life, not just through meditation but through conscious living. 2. Adventure in Everyday Moments: Adventure doesn't have to be e