Shahzad Sheikh

Driving anxiety is on the rise, with over 75,000 people searching for solutions in the past decade. But why is this happening? In this video, I break down the major causes of driving anxiety, from complex road systems to technological overload and mental health issues like PTSD and GAD. Plus, I’ll share practical strategies to help manage and overcome this anxiety. Watch till the end for solutions and insights. Here are some useful resources and helplines for anyone concerned about or coping with mental health issues: 1. NHS Mental Health Helpline: • Phone: 111 (select the mental health option, available 24/7) • Website: NHS Mental Health Services Provides urgent mental health support and directs you to the right services. 2. Anxiety UK: • Phone: 03444 775 774 • Text: 07537 416 905 • Website: anxietyuk.org.uk Provides support for those living with anxiety and anxiety-based depression. 3. Mind: • Phone: 0300 123 3393 • Website: mind.org.uk Offers information and support on mental health problems, i