Half Size Me

In episode 657 of The Half Size Me™ Show, Heather talks with Marie about focusing on binge eating rather than weight loss, plus they chat about how to create a slight deficit how to make a plan for unexpected treats at work and more!  Episode 657 is only available to Half Size Me Podcast Premium subscribers. As a subscriber to Half Size Me Podcast Premium, you will also get: Access to the entire 600+ episode archive Access weekly episodes a day EARLY Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Click Here to Join Podcast Premium Now! About Half Size Me The Half Size Me™ Show is a podcast that will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked