Packet Pushers - Weekly Show

Today on Heavy Networking we’re talking about mindfulness in the workplace. Mindfulness, which is about being aware of your senses and feelings in the moment, could be a useful tool to help you navigate the high-stress, high-stakes IT profession. Our guest is Jennifer “JJ” Minella. She’s an IT practitioner, network architect, author, and the founder and principal advisor of Viszen Security.