New Rules Podcast

What happens when you take a hard look at reality? How do we truly assess where we are, what we're capable of, and where we should be going? In this episode, Adrian and Bri explore the often uncomfortable but necessary process of interrogating reality. From understanding your current skill set to mapping out a realistic path forward, they discuss the discipline required to grow without getting stuck in self-doubt or unrealistic expectations. Adrian shares personal stories from his days playing basketball alongside legends like Kobe Bryant and Michael Jordan, reflecting on how those experiences forced him to confront the reality of his own skills. Meanwhile, Bri dives into her journey of less thinking and more doing—learning how to stop overanalyzing and start taking action. Together, they offer strategies to accurately assess where you are, tools to help you embrace that reality without spiraling, and practical advice for cultivating the discipline needed to move forward, regardless of your current skill set.