S'more Outdoor

In this episode of NatureFit Family, Brett dives into the importance of connecting with nature to nurture your mental and emotional well-being. Brett shares personal stories, from his childhood adventures to teaching his four-and-a-half-year-old son to engage with nature in creative and fun ways. He emphasizes the value of stepping outside, disconnecting from distractions, and being fully present in the moment. Through these experiences, Brett offers insights into how parents can lead by example, helping their families connect, grow, and flourish together.   Key Takeaways: Reconnect with Nature: Engaging with nature in simple, mindful ways can help you and your family rediscover childlike wonder and enhance your mental and emotional well-being. Be Present: Setting aside distractions, such as smartphones, and fully immersing yourself in the outdoor environment allows for deeper connections with your surroundings and loved ones. Lead by Example: As parents, showing your children how to engage with the world ar