Reading With Your Kids Podcast

Wow, what an inspiring conversation we had with Jesse Bennett and Joana Pastro! These two children's book authors are doing such amazing work to empower kids and celebrate diverse cultures. First, we chatted with Jesse about her book "Ripple," which is all about the power of small actions to make a big difference. She shared how her own yoga and mindfulness practice has helped her connect with herself and find that inner light, and how she wants to pass that on to kids through her stories. Jesse had some great tips for parents on simple breathing exercises and ways to help kids slow down in this fast-paced digital world.  I loved hearing her personal story about how a little encouragement from a coach completely changed the trajectory of her life. It just goes to show how much our words can impact a child. Jesse also addressed some misconceptions about yoga, making it clear that it's not about religion, but about self-love and finding calm. Then Joana joined us to talk about her new book "Lucas and the Capoei