Y.I.E.L.D. Today With Dallin Candland

One of the wisest things you can do is learn to space out the rewards you give yourself. There needs to be a strategy for this or our dopamine receptors are probably going to get all wack and all over the place (been there before).I wanted to share more about this and things I am learning about spacing out rewards for myself for my ultimate growth.More From Me: My Weekly Newsletter - https://dallincandland.substack.com/Podcast YouTube Channel (For Highlights, Cool Shorts, and More!): https://www.youtube.com/@yieldtodaypodcastMy Instagram: https://www.instagram.com/dallinsyield/Related Episodes:#318 - I'm Rewiring My Brain - 39 Days of Progress Later - https://open.spotify.com/episode/5MHma5akZN5monx7hDIjsW?si=IhDh4R02TY-S1kBXBbK09A Episode on Avigail's Podcast:#58 - "The Scam of Relaxation" - https://open.spotify.com/episode/1f7JNIs0JrOZBjSxXGx379?si=RglAplkdTwyEACka0EoGsQTime Stamps:0:50 - The Need for Little Wins1:30 - The Power of Celebrating Each Day3:00 - The Beauty of Waiting for Thi