Y.I.E.L.D. Today With Dallin Candland

3 Affirming Things to Tell Yourself (Self-Talk) - #174

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Sinopsis

Anyone who has talked with me in the last few months would know I kind of let my self-talk get out of hand - I started caring a lot less about what I was hearing and didn't tame it as much. It has led to a lot of feelings of inadequacy and imposter syndrome... but I'm not giving up! Here are a few of my thoughts that I have started telling to myself that have helped a lot for me overall.1. This isn't going to change how I feel about you2. This is the best thing that could have happened to me.3. I'm not giving up on you.BIG News! I am coming out with a quick college self-care handbook for college students! I wanted to come out with something that could help out people without taking a ton of their time to read. It's going to be $1, and I really hope it is helpful for you in some way!If you would like to help in its creation here's a survey. By filling it in I will make sure you get a free copy! - https://forms.gle/szrSY9k69agDHxEn9 Thank you for your support! 50% of the proceeds w