I Am Ceo Podcast Powered By Cbnation.co & Blue 16 Media #iamceo

Amanda Jane Snyder is a certified personal trainer and the owner of "Train with Amanda Jane."   Amanda's career in fitness began after a serious lower back injury from dancing, which led her to physical therapy and personal training.    Her experience not only alleviated her pain but also inspired her to become a personal trainer.   She discusses that true success requires developing lasting habits and a shift in mindset, rather than seeking immediate results.    Amanda emphasizes the importance of self-care for business owners. She recommends the book Strength in the Storm by East Warren for understanding meditation and managing stress.   Furthermore, Amanda advises setting clear boundaries between work and personal life to avoid burnout. Website: Train with Amanda Jane LinkedIn: Amanda Jane Snyder Instagram: @trainwithamandajane Facebook: Train with Amanda Jane   Previous Episode: iam145-certified-personal-trainer-helps-clients-achieve-success-in-health-and-fitness-through-mindset-change   Check out our