Game Of Stones - A Curling Podcast

The guys are set to hit the ice next week and are talking about what they do to get ready for the season. From physical prep to checking equipment to team dynamics, they go through all the pre-season steps that can help once the games get started. They then talk about what they are most excited to see at the elite level before Sean describes how he tracks his games through the course of the year.Sean's Stretching RoutineNeck CirclesShoulder Circles into Arm CirclesArm CrossesHip RotationsToe TouchesStanding Forward FoldBack BendsQuad StretchRecline TwistChild's PostFor more, visit us GameofStonesPod.com