Shedding The Bitch Radio

Lawrence Doochin is an author, entrepreneur, and devoted husband and father. A survivor of harrowing childhood sexual abuse, he traveled a long journey of emotional and spiritual healing, and developed an in-depth understanding of how our beliefs create our reality. He is the cofounder of HUSO sound therapy, which delivers powerful healing benefits to individuals and professionals worldwide. In everything Lawrence does, he strives to serve a higher good. His new book is A Book on Fear: Feeling Safe in a Challenging World. Learn more at lawrencedoochin.com.Listeners will hear about:How to harness the power of mindfulness to witness our own thoughts.How to choose which thoughts we dwell on.How to distance ourselves from the feedback loop of painful memories.Why concerns about the future don’t generate answers, just more worries.How to find the space and time we need to return to the present.How to look into our own heart, clear our vision, and find peace.Learn more at www.lawrencedoochin.com  Support the show