Strength Chat By Kabuki Strength

Chris Duffin is joined by Anthony Castor for an in-depth exploration of mitochondrial health and the revolutionary role of peptides and supplements. We'll cover the fascinating glucose lactate shuttle and how lactate can be repurposed as an energy source, particularly benefiting muscles and the brain. Discover how elite athletes harness the power of specific bacteria to optimize lactate usage. We’ll also delve into mitochondrial-enhancing peptides like Aicar and Mots-C, examining their impact on endurance, fat metabolism, and overall health. From the role of carnitine in energy production to the advanced benefits of peptides like SS-31 and humanin, Chris and Anthony discuss practical applications and personal anecdotes to help you maximize your performance and well-being. We’ll touch on innovative peptide stacks for metabolic health, brain protection, and even potential treatments for chronic diseases. Stay tuned to learn how supporting your mitochondria can transform everything from exercise recovery to cogn