2 Minute Fitness
How to Use Stress to Your Advantage (08)
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:25
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Sinopsis
Why is a higher intensity cardio session for 30 minutes more effective for weight loss than a less intense 60 minute cardio session? 7 Things You Can Do to Find Your Stress Sweet Spot. Visit www.projectbodytransformation.com/eight
