Untangle, The Podcast From Meditation Studio

Our guest is Bill Burke, host of the Blue Sky podcast and founder of the Optimism Institute. Previously, Bill was the CEO of the Weather channel and Founding General Manager of Turner Classic Movies and president of TBS.  Today we chat about his definition of Optimism…the belief that tomorrow will be better than today and that we can play a role in making it so. Our mindset and our actions can, in fact, play an active role in making things better.  He shares that an optimistic outlook inspires us to rebound from life’s inevitable setbacks, helps us not get crushed by them, and invites us to see the small joys that are always in and around us. He discusses the direct connection between gratitude and optimism. And, he says, that as optimistic as one might be we, of course, must realize that bad things are going to happen. However, it's how we relate to them, learn from them AND, most importantly, how we have more empathy for others who might have dealt with a similar situation.  When I asked him what he thought