Twinstar Podcast

Ginger explains gaslighting and shares times in her life when she's experienced it. The sad realization comes that she's given into it, laid down her power and even killed off parts of herself in these situations. This moving discussion isn't about victimization but rather about creating awareness so this doesn't happen again. Or, more importantly, developing a deep sense of trust in oneself. The type of trust that you listen to. How can we have deep, beautiful relationships with ourselves so we trust those subtle squirmy gut feelings and call them out when we don't even know what they mean? The Gems talk about patterns of "intellectualization" of traumatic situations versus actual processing and doing the work. Kat and Ginger watched the movie LaLa Land, which brought up more conversation around making choices. It raises a lot of questioning, which can be uncomfortable, but ultimately we're all making the best choices we can in any situation. But can we surround ourselves with people who help to challenge us