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IAM2256 - Yoga and Embodiment Coach Helps Others Feel More Connected and Turned Up

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Sinopsis

Rebecca shares her journey of becoming a CEO and starting her coaching business after moving to Florida. Discusses the pivotal moment of starting over and the importance of in-person connections in her field. Explains her background in yoga and mindfulness, and how it influences her coaching practice. Highlights the significance of deep breathing and mindfulness in daily life. Encourages listeners to find moments of meditation throughout their day, rather than setting aside large blocks of time. Rebekka launched her online coaching business in the quest to reach more people around the globe. Using a blend of exercise, yoga, mindset work, meditation and more, Rebekka strives to carry clients from feeling blah to ahhhh. Website: www.rebekkamars.com Instagram: bekkablue Facebook group: Modern Mindfulness,  rebekka.mars Free eBook: http://www.rebekkamars.com/lifehacks Previous Episode: iam157-yoga-embodiment-coach-helps-others-feel-more-connected-turned-up Check out our CEO Hack Buzz Newsletter–our premium newsle