Weight Loss For Busy Physicians
Ep #157: Holding Space for Yourself While You Lose Weight
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:26
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Sinopsis
Holding space is a term that is becoming more and more popular, and yet many people still may not understand exactly what it is. But it’s such an important tool that will bring you a more positive weight loss experience over time, so today I will be explaining what it means (from multiple perspectives) and how it applies to you and your weight loss journey. You can find show notes and more information by clicking here: https://katrinaubellmd.com/157Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!