Weight Loss For Busy Physicians
Ep #60: Your Questions Answered: Food Journaling, Planning for Spontaneity, and Keeping It All Organized
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:28:01
- Mas informaciones
Informações:
Sinopsis
I am so excited to do another Q & A podcast for you! I always appreciate your questions, and I love recording these podcasts to answer them for you. In this episode, I cover important topics like whether you need to keep a food journal forever in order to keep the weight off, how to deal with a partner who thinks your meal planning is too rigid, and more. Don't miss the answers to these important questions! You can find show notes and more information by clicking here: www.katrinaubellmd.com/60Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!