Weight Loss For Busy Physicians

A listener asked for me to address the challenge of nighttime cravings. I dealt with this for decades, growing up with regular late night desserts. It has taken a lot of work to fix my eating schedule and learn to de-stress in healthy ways. You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/18Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!