Weight Loss For Busy Physicians

Ep #17: Unpacking Your Bad Memory Backpack

Informações:

Sinopsis

We are all incredibly affected by our pasts. In today’s episode, I answer an important listener question about how our past affects our daily actions. I talk through the fact that our pasts only live within our brains, and are only manifested by our thoughts. Despite the fact that we witnessed our previous experiences, there will inevitably be flaws in how we process our memories. Luckily, these memories are open to new interpretations, which can unlock our minds from what holds us back. You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/17Get the Guarantee Your Weight Loss Success workshop now at katrinaubellmd.com/book!