The Jordan Syatt Mini-podcast

HUGE Red Flags to Look Out For in Fitness and Nutrition

Informações:

Sinopsis

Check out Marek Health ⁠HERE⁠ at ⁠https://marekhealth.com/syatt⁠ and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony, and answer a question from a listener about what red flags to watch out for in diet and fitness media.We discuss:- Why trying to accomplish your health and fitness goals as fast as possible is a BIG mistake- Why you should be wary of advice from people that focus on tearing other people down for content- Insulin spiking and weight loss- Survivorship bias- Why unpasteurized milk is DANGEROUS- Why I stopped making certain videos even though they were popular- And more... Watch my controversial round back deadlift video HERE: https://www.youtube.com/watch?v=vZjc7cFj-dk Check out the NIH Study on raw milk HERE: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9241341/Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instag