The Rambling Runner

Carmen Graves returns to Road to the Trials to detail her exciting summer. Carmen locked down a new sponsor (Oiselle), made a emotionanal decision to enter a meet and hurt her foot in the process, limited her training, and ran a PR in the 3000m steeplechase at USA's. An eventful three months, that's for sure! You can follow Carmen at www.instagram.com/carmenpelar and read her writing on her website https://carmenpelar.com/. Sponsors: Thank you to Lagoon for sponsoring this episode and for their truly amazing pillows! In addition, come join the 8x8x8 Challenge! We are inviting you to run 8 miles each day and be in bed 8 hours each night, for 8 consecutive days. The challenge will begin on 8/8 and run through the morning of 8/16. Everyone that finishes and documents their journey will get prizes from Lagoon and you can save 10% on purchases just by registering at https://lagoonsleep.com/pages/8x8x8-challenge. Vacation Races is a running and travel company that helps people explore and enjoy the most scenic pla