The Rambling Runner

Ryan Hurley is today's guest and he has a great story to tell. Ryan was a collegiate swimmer at the University of Virginia - an extremely competitive program and one of the most challenging universities in the world. Today he is marathoner, trail and ultra runner, and has founded his own company, Lagoon, after working at NBC sports. In this episode we take a deep dive (pun intended) into Ryan's history as a swimmer, the wild hours that sports demands of young athletes, how that built his aerobic capacity, and how he was able to transition from the pool to triathlon and then to endurance running. You can learn more about Ryan's Company, Lagoon, at https://lagoonsleep.com/rambling (and save 15%). Sponsors: SAYSKY was established in Copenhagen by Lars Pedersen, whom as a former pro windsurfer decided to take the relaxed and fun attitude of that sport into the running world. This attitude, together with its focus on high performance and quality together with a clean, Scandinavian, and streetwear-inspired prints,