The Rambling Runner

#528 - The Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth

Informações:

Sinopsis

Today we are fortunate to have Sarah Gearheart who has just published a truly amazing running book - We Share the Sun: The Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth. We Share the Sun takes us behind the scenes into the lives of Kenya’s fastest runners and their coach—one of the greatest and least-heralded coaches in the sport—Patrick Sang. At a secluded training camp in Kaptagat, Kenya, a small town nearly 8,000 feet above sea level in the Great Rift Valley, three-dozen world-class runners, including Olympic champions, world record holders and the fastest marathoner of all-time, share simple dormitory-style rooms and endure grueling workouts six days a week. These determined, devoted, and selfless runners are who they are because of a man named Patrick Sang, who is described by his athletes as a “life coach.” In We Share the Sun, we are immersed in Sang’s remarkable story, from his college days in the US to winning an Olympic medal in the steeplechase, and his jo