The Rambling Runner

This edition of the Coach’s Corner segment with my coach, James McKirdy, touches on a broad range of topics. We discuss how sickness can affect race performance, the drive and dedication necessary to reach your athletic potential, the new Boston Marathon qualifying standards, and James’s strong opinion in banking time in the marathon.  Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices