Blackbeltbeauty Radio
EP 267: Reframing CHALLENGES for growth with SELF-COMPASSION + CONFIDENCE.
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:42:16
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Sinopsis
How are you leveraging the challenges in your life? While the package isn’t always pretty, you can bet every challenge is a gift for growth. It’s up to us to fortify the mindset + spirit to RISE from adversity and reframe each situation from “Why me?” to “Thank you.” Trust me, I had to work to embody this perspective as I do with absolute conviction now. I’m so grateful I did because now I can be a pillar of STRENGTH for myself and others. I want this for you too. In this episode, I share: How to see hardship as an opportunity designed to build you up, not tear you down Why strong VITALITY is essential for optimal resiliency How to hear your intuition when you’re in a fight or flight state to make empowered decisions Why contrast is our greatest teacher + how to accept it vs. avoid it How to see Self-love as a strength and use it as a gateway for deeper Self-acceptance Are you loving The Roxanne Show? We would LOVE your support! Subscribe, share + give our podcast a 5 Star