Blackbeltbeauty Radio

Welcome to the LAST episode of 2023. This journey has activated immense growth and I’m so grateful for YOU, the listeners, who make this show the success that it is – THANK YOU from the bottom of my heart for being here! This is the perfect time to recognize yourSELF + all the accomplishments you’ve achieved this year. And there’s truly no better way to actualize this reflection than to expand on one of my favorite books by Dr. Ben Hardy, The Gap and The Gain. This concept is POWERFUL for us high-achievers + badass creators who are always setting new goals and striving for new levels. Let’s dive in. In this episode, I share: Potent practices to live in the GAIN vs. the gap + ignite the Law of Resonance The true purpose behind ideals and how to optimize them Why you should dance with uncertainty + appreciate the challenges that fortify STRENGTH, RESILIENCE, and WISDOM Ways to drop self-judgment as a high-powered achiever and celebrate yourself more How to SEEK THE FIGHT in the hard moments and RISE&