Blackbeltbeauty Radio

This week, Jill Coleman returns to BlackBeltBeauty Radio for another epic conversation. Jill is the founder of JillFit (a fitness nutrition business brand), creator of the #Moderation365 Method, and podcast host of Fit Biz U + The Best Life podcasts. She’s the epitome of what it means to be a STRONG + empowered woman who’s always showing up with a full heart. I’m excited for you to listen to this episode that hones in on the beauty of conviction, time management, and aging like a BADASS. Some key takeaways from this episode are: How to harmonize your masculine + feminine energies instead of viewing them as competitors Shattering stigmas + recognizing the STRENGTH in vulnerability  Time vs. energy management tips that will enhance your productivity How to structure + achieve your goals through the embodiment of your future SELF How to overcome the fear of success + not SELF-reject in the face of rejection Let us know how this episode impacted you via IG in the comments, DMs + story shares, and