Blackbeltbeauty Radio

This new Solosode expands on this Instagram post shared below about SELF-Compassion: “SELF-compassion is a gangster tool that supports the ability to move through challenges like a fucking boss. I employ it relentlessly in my life. It’s at the nucleus of SELF-Love. It’s not to be confused with babying yourself. SELF-Compassion allows you to have hard talks with yourself so you can learn, grow, and get better. It brings patience into the picture. It keeps you emotionally agile, fluid, and strong. It supports necessary risk for taking growth in life because you’re not going to beat yourself up when it’s hard, you’re going to cheer your fucking SELF on through it. SELF-Compassion gets your ass back up with resilience to keep going forward in your life because you love yourself. And that thing you’re in the arena fighting for means too much to quit.” xRx ___________________________________________ SELF-Compassion is a badass, high-performance tool. I expand on this powerful attributes energy in this episode, high