Blackbeltbeauty Radio

This week’s guest is supplement scientist + nutrition expert, Dr. William Wallace.  My passion + curiosity in all things nutrition + supplementation has had me hooked on Dr. Wallace’s genius for some time now.  He is an outstanding communicator, and educator + has respectable experience working with some of the leading supplementation brands. He offers high-quality, evidence-based information in his areas of expertise + delivers practical suggestions on how the majority can implement supplementation + optimize nutrition to upgrade health.    In this episode, we hit on the topics of: ‘Systems Theory’ - proving how one area directly affects all others Nutrigenomics + the metabolization of the primary macronutrients How nutrition impacts cognitive function, energy, and mood Why it’s important to invest in your health now, rather than pay later (and ways to start!) What supplements can actually cause damage if not properly dosed   Dr. Wallace’s top supplements recommendat