Blackbeltbeauty Radio

163. LISA BILYEU: How to live with radical confidence

Informações:

Sinopsis

On the show this week, we have my badass Lisa Bilyeu girl returning for another empowering conversation. Lisa is a warrior for women. She’s the founder of Women of Impact and co-founder of the billion-dollar company, Quest Nutrition. She recently wrote her first book, Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life, and we DROPPED IN DEEP on all aspects of her incredible book. I see this epic book “the playbook for confidence”. It’s a work of pure heART + strategy in becoming the most authentic, capable version of you. This is where radical confidence lives. In this episode, we hit on the topics of…. ‘Emotional Sobriety’- how to identify, feel, and process your emotions + optimize them to serve you. SELF-Awareness and radical SELF-honesty to navigate life’s toughest questions. Overcoming “I should” and “I can’t statements” to reach your goals. How to befriend your inner critic + approach outside criticism in order to refine your path in full authenticity. Mission vs. goal