Blackbeltbeauty Radio

142. RICH DIVINEY: Navy Seal directives on how to upgrade your LIFE performance into OPTIMAL performance.

Informações:

Sinopsis

This week’s guest is the remarkable former Navy SEAL Commander + one of my favorite authors, Rich Diviney. With 20+ years of experience as a SEAL’s Officer and current Senior Facilitator at Chapman & Co. Leadership Institute, Rich has an expansive array of knowledge when it comes to the attributes that accelerate optimal performance in life.  His incredible book, The Attributes: 25 Hidden Drivers of Optimal Performance, dives into the arena of what contributes to optimal performance, and how to recognize + develop these driving attributes in your life.  In this episode we discuss: Peak performance vs. optimal performance How your Self-identity shapes your reality  The difference between an attribute and a skill Attributes that create a great leader Distinguishing mindset factors that lead to success during moments of uncertainty  Reframing the lens “what if” to be less fearful +  open to more possibility Using the power of emotions to your advantage Identifying you