Blackbeltbeauty Radio

This week’s guest is Cynthia Monteleone. A Hawaiian resident, Cynthia is your modern-day superwoman. Mom of three, certified Metabolic Analytics Practitioner, a 400-meter competitor + champion (who just won 2 new gold medals this month), she knows the importance of fueling the body for optimal health, longevity, and performance.  Cynthia shares her incredible wealth of, high-quality, science-backed knowledge from accumulated research and her experience working with her clients-to perform life at optimal levels whether that be through weight loss, hormonal balance, or physical fitness.  She was mentored under one of the greatest strength coaches of our time, Charles Poliquin, and has an array of high-performing clients ranging from busy, entrepreneur mothers to world-class athletes + Olympians.  WE get down on SO many valuable topics addressing health + fitness  such as: Protein-centric diets that aid in vital nutrition and energy enhancement through powerful neurotransmitters like dopami