Blackbeltbeauty Radio

Got my girl, Dr. Gabrielle Lyon back on the show and could not be more excited to drop this new #BlackBeltBeautyRadio episode. Gabrielle is a renowned Integrative + Fellowship trained Physician.  She is a true and remarkable leader in living from an empowered mindset and adopting a lifestyle that optimizes your health, with a special focus on MUSCLE HEALTH--for GREAT reason which we deeply discuss throughout this talk. I admire my Gabrielle for too many reasons to share in this intro,  but I will highlight that I am so PROUD of the genuine devotion she has towards her work and overall integrity as a person. She is an absolute contributor.  Having received her doctorate in osteopathic medicine and an undergraduate degree in Human Nutrition, where she studied vitamin and mineral metabolism, chronic disease prevention + management, and the physiological effects of diet composition, Gabrielle brings an expansive amount of knowledge to the table. If you’ve ever found yourself at the mercy of the ove