Blackbeltbeauty Radio

Alison Marras is a Nutritional Therapy Practitioner, Mindset Coach, Food Blogger + Entrepreneurial mommy who has the most amazingly infectious energy that immediately makes you want to be her friend. Alison has helped hundreds of women to heal digestion issues, optimizes hormone health and bring JOY into the process of creating a LIFESTYLE that is fueled with optimal nutrition. She is so passionate about using FOOD AS MEDICINE with FUN included in the process of cooking, meal prepping & overall choosing foods that nourish the body.  In this super fun talk we discuss: How she up-leveled her healing process with Hashimoto's  Her inspiration for becoming a Nutritional Therapy Practitioner  Why she views food as medicine  Why Mindset is a major player in having a healthy relationship with your body and your diet Her powerfully effective methodologies to fortify Mindset  "Savory Starts"- Alisons breakfast foods that optimize blood sugar + energy levels  Alison's easy